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Rejuvenation & Revitalization
The urge to live, the fear of death, he desire for youth, the distaste of old age & quest for rejuvenation have always haunted mankind from antiquity to modern times. “Rasayana" the Rejuvenation Therapy is concerned with prolongation of life span and to retain the vigour as well. Rasayana refers to an improved state of “dhathu samya”, leading in turn to enhanced body resistance, immunity and longevity. It appears that rasayana is not merely a therapy; it is rather a way of life.
Rejuvenation Therapy provides nourishment to the body and prepares the body in such a way that it resists any external and internal agents. It builds us proper tissues (dhatus) in the body & continuously repairs them. In the presence of normally functioning dhatus (tissues) the immunity (ojas) will flourish and help the body to resist diseases and thus postpones the aging process.
The Rejuvenation therapy strengthens the non specific immune systems of the body, which include skin, mucous, different secretions, proteins like in terfer on iron binding proteins etc. and provide efficient system which would soon succumb the assault of enormous pathogenic micro organisms which come in contact in our day to day life.
The criteria for good health are the best mode of working of the body, mind and soul.
Achara rasayana advocates certain behavioral regimen intended to clear the doshas of mind and soul. Achara rasayana advocates certain behavioural regimen intended to clear the doshas of mind viz "rajas" and "thamas" which otherwise lead to diseases. By planning sensibly and leading a healthy routine, we can delay the degenerative process up to certain limit.
Stress
Stress as an Illness:
The idea that prolonged exposure to stress could be harmful was first formalised by a Canadian researcher called Hans Selye in the 1930s. He divided the experience of stress into three stages -the alarm stage, the resistance stage and the exhaustion stage.
- The alarm stage denotes the physiological changes we undergo when preparing to deal with a threat.
- The resistance stage refers to our initiation of the chosen course of action.
- The exhaustion stage is the period when the adverse effects of sustaining our course of action are making the body vulnerable to disease or collapse.
In terms of disease the exhaustion stage may be reached when a person begins to develop a stomach ulcer, or has a heart attack. In order to prevent the more serious consequences of stress you should know the symptoms (see below) and consult our doctors if you feel you have an ongoing problem with stress.
Symptoms:
- Insomnia
- Fatigue
- High blood pressure
- Anxiety
- Migraine
- Bowel problems
Increased susceptibility to infection. This is caused by a reduction in the levels of lymphocytes, specialized white blood cells that produce antibodies (our infection -fighting proteins).
So how do you avoid stress?
Our experience of stress depends pricipally upon our reaction to conditions outside ourselves. For this reason stress management and self-awareness are extremely useful tools for someone who feels they are run ragged. They are geared towards changing a person's reaction to stressful circumstances and so reducing the level of anxiety a person may feel. On the other hand some people experience stress positively, finding that during times of extreme pressure the characteristics of stress such as anxiety provides the motivation for increased activity, certain individuals respond to deadlines in this manner.
However when stress is exacerbated by negative feelings such as an underlying fear of failure or of loss, the negative experience of stress is likely to be ongoing unless a patient is encouraged to address their own mental causes for anxiety. Stress related illness comes about through continued exposure to our own physical changes during stressful times. We become more vulnerable to stress-related illness when we have an ongoing psychological issue that may perpetuate stress such as low self esteem or a fear of failure.
Ayurveda for Stress Management:
Ayurveda and its unique Panchakarma therapies are the best way for Stress management and stay away from all related ailments. Dhanwanthari Vaidyasala's unique treatments like Abhyangam,Shirodhara, Pizhichil, Thakradhara & Njavarakizhi are few of the specialities of Ayurveda which are used in Stress management. Duration and combination of above treatments are strictly decided by Doctors at the Center.
Ayurveda for Obesity & Weight Reduction
Normal duration for weight reduction treatment is 3 - 4 weeks. In this period the person has been put in to various therapies like Udvardhara, Dhanyamla Dhara, Abhyangam & Medicated steam bath. Udvardhana is a specialized Ayurveda herbal massage treatment for effective weight reduction. A herbal paste / powder is applied all over the body and deeply massaged with specific movements by two therapists. This therapy is very effective in naturally reducing weight.
It also helps remove cellulite, revitalizes the sense of touch, gives a good complexion to the skin, removes toxins from the body, and tones the skin muscles.During the initial Ayurvedic consultation, Doctor will determine your body type, describe its characteristics when balanced, and better help you understand the weight that is healthy for your weight. There can be many factors creating the overweight condition and it is important to determine which ones are predominant in each individual. Doctor will determine the predominance of the various factors in your individual condition so proper emphasis can be put on the most relevant natural treatments. From the Ayurvedic point of view weight problems are not just a matter of eating too much. Being overweight, especially severe obesity, is mainly a problem of the metabolism. This has to be changed in order to have really long lasting effects. This explains why most weight control approaches fail. The person reduces weight mainly by reducing their food intake, hoping they there by are achieving their target quickly. But just eating less alone does not solve the problem. Often even just the opposite is the case. No significant weight reduction takes place and after having completed the fasting regimen , weight is quickly gained again.
Ayurveda for Pre & Post Delivery Care
According to "Ayurveda”, ensuring a healthy pregnancy and a natural delivery without any complications can be achieved through a series of practices involving diet, medicines, regimen and psychological well being of the woman. From the first month of conception onwards, throughout pregnancy the pregnant woman is given various herbal decoctions and simple medicinal preparations such as ‘ Mahadhanwantharam Gulika ' , ' Sukumara rasyanam ' , decoction of bala (Sida cordifolia) etc. In first 3 months especially, the expectant mother should take food which is sweet, cold in nature, and largely liquid in consistency. Milk, ghee, butter, rice, gruel prepared with sweet medicines are useful for the growth of fetus. From the eighth month, ‘ Susruthacharya ' suggests the use of meat soup to strengthen the mother. Application of medicated oils on the body and the use of tampons soaked in medicated oils will help in softening the placenta, pelvis,waist and back. Medicated enemas are administered to help in downward movement of ‘vayu', elimination of urine and faeces with ease and ensure a normal trouble free After delivery the mother and baby must have to be given proper care. The mother delivery. Is totally exhausted and is compared to be a totally burnt house with pillars and roof left out. So the mother must be given proper care so that she will recoup back to normalcy. The loose abdomen of the mother is tied with a cloth.
The mother is given regular oil baths and her diet regulated carefully.Medicines such decoctions of various herbs, arishtams, ghrutams and ghee preparations are also administered and changed at various intervals.Post delivery care is important since ill-health of a nursing mother affects the child directly through mother's milk.In case where the breast milk is insufficient, the mother is given numerous herbal preparations which increase lactation.
Beauty & Hair Care
Beauty is Truth, Truth is beauty, sang Keats, the romantic poet of England in the 18th century. In the age of cosmetic surgery when looking good and feeling great is the enduring ambition world wide, Ayurveda the ancient science of life brings forth the most effective beauty therapies plucked out of nature.The skin is the largest organ of our body and it directly reflects one's inner state of well-being. Externally our skin is reflected by the leading " Dosha ", predominantly, as we get older. The concept of beauty in Ayurveda embodies the balance of three elements of "Doshas" (Thridoshas). The "Dinacharya " (daily regimen) mentioned in Ayurveda gives emphasis on development of positive routines and habits that will bring out the best in each one. Ayurveda, not only has treatments for various diseases such as "Khalithyam" (premature graying of hair) , " Palithyam " (dark wrinkles) , " Mukhadooshika " (pimples) , " Thilakalam & Vyangam " (dark pigmentation & patches ), but also provides a healthy and radiant complexion. These are various therapies in Ayurveda for face, head, & whole body.
Using medicated oils, Lepanams (face packs & hair treatments), Nasyam (nasal drops), and medicinal bath with herbal water to remove toxins from the body and there by reducing stress and revitalizing the body and thus maintaining the balance of "Doshas". Teatments are specifically designed for each individual's constitution based on a personalized diagnosis accounting for seasonal changes and the condition of the skin at the time.More than just a facial,this unique experience will delight your senses and lift your spirits. Experience the Herbal Massage followed by steam and pure herbal nourishment which helps the tension to float away through relaxation of muscles and improved blood circulation to the brain, there by reducing stress and improving hair and scalp condition.
Eye Care Through Ayurveda
‘Shalakya Thantra' , one of the eight branches of Ayurveda deals with the study of etiology, diagnosis, prognosis & preventional treatments of diseases of head, ear, nose, throat, mouth & eyes. In this branch, there are descriptions about 76 eye diseases. Among five senses, eyes occupy the most important position because almost 80% of the knowledge acquired by a person is through eyes. But the negligence of eye care remains a common factor. Many a diseases are sidelined due to improper knowledge and illiteracy. If proper attention is given at the first incidence, many diseases which may even lead to total blindness can be avoided.
Ayurveda helps in treating most of the eye disorders such as
- Corneal opacities
- Cataractous changes
- Trachomatous changes
- Glancomatous changes
- Inflammatorry & degenerative changes of retina
Ayurveda has effective treatments for ailments like Retinitis Pigmentosa, Diabetic Retinopathy, Macular degeneration, Glaucoma, Cateract, Detachment of retina, Myopic degeneration etc.
In Ayurveda eye diseases are treated through a three tier approach.
- Samsodhara Cleansing process which includes mainly Kayarechana, Sirorechana, Rechananjana etc.
- Samsamana Palliative measures include Aschyothana, Netradhara, Tharpana, Putapaka, Anjana, Purampada, Sirodhara etc.
- Nirhana Parivarjana to keep away from the cause The modern clinical methods also make it easier to diagnose the defects at preliminary stage so as to take remedial action before being aggravated.
Ayurveda is an age-old traditional answer for well-being. It has given us ultimate solutions for chronic health problems without any side effects. Its natural healing capabilities that made Ayurveda a unique resort for health. Ayurveda has treatments for chronic ailment like Joint pains, Slip disc, Spodilitis, Arthritis, Paralysis, Psoriasis, Diabetes, Migraine, Sinustis, Asthma, Frozen disc, Back pain, Sciatica, Infertility, Nervous disorders, Gynaec problems, Sexual problems, Pediatric problems and any other chronic ailments.
Ayurveda is not just a cure but it is the way of healthy living. It is nature's precious gift to mankind |
