Keep skin Young

Skin Care

Ways to Keep Your Skin Looking Young

In general, some of the same steps that keep you healthy on the inside--such as not smoking and maintaining a normal weight, for instance--can help keep you looking healthy on the outside, too.

Here are some steps you can take to help your skin look younger longer:

Try to avoid sunlight between 10 a.m. and 3 p.m., when UV rays are the strongest.

Apply a sunscreen with SPF 15 or above on all exposed skin, 30 minutes before going outdoors.

Re-apply sunscreen after swimming or sweating.

Do not sunbathe.

When at the beach, stay under a beach umbrella but also use sunscreens because sunlight reflecting off the sand and water can harm unprotected skin.

Wear wide-brimmed hats, long sleeves and pants outdoors.

Highlights

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Skin Care

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Problem is
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Getting Old and looking Good

Avoid tanning booths.

Wear makeup (i.e., foundations and lipsticks) that contain sunscreens with Sun Protection Factor - 15 (SPF) or above.

Don't smoke.

Wear sunglasses outdoors.

Use moisturizers to combat skin dryness.

Use moisturizing soaps.

Use a humidifier at home, especially in winter when indoor air can be particularly dry.

Ask your dermatologist about topical tretinoin emollient cream. This Food Drug Association (FDA)-approved product may slow or stop additional photo-aging when used to treat existing photo-aging.

Ask your dermatologist about alpha-hydroxy acid, which also may help reduce some visible signs of photo-aging.

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