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Home > Support Groups > Depression Support Group > Meeting Reports > 2nd Meeting |
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Meeting Reports |
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aarogya.com and Anand Path held the second meeting of the Depression Support Group at Sambhaji Park, Pune. "Nirdhar", had its members coming for the meeting, which was an interactive and enriching experience for the organisers and the participants as well.A talk was given by Dr M.V. Hegde , retd. Professor of Biochemistry at University of Poona. He elaborated on the supplementation studies conducted at the NCL, Pune regarding the effects of Omega 3 fatty acids, Vitamin C and Vitamin E on Schizophrenic and Bipolar Depression Patients. He shared with the group the effect of diet on behavior, of how we can eat healthy to live healthy. |
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Other Reports |
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He stressed on a vegetarian diet rich in green vegetables , sprouted beans , fresh fruit juices, and fruits. A non-vegetarian should go for certain types of fish only which provide the essential nutrients to our body, apart from meat and chicken. Omega 3 is a daily supplement required by the brain just as Vitamin C is required by the body. Linseed is very rich in Omega 3. Apart from the above mentioned foods, this should be given to the nursing mother as that is when this nutrition is most required. Lack of these nutrients lead to stress, which is a triggering factor for many psychological illnesses. Madam Kusum Warty spoke about the Japanese art of Mahikari, which is parallel to Reiki and is based on the karma principle , which says your deeds come back to you. One of the participants has been taking Mahikari from her and reported of immense relief. It is not a therapy or treatment but a cleansing of the soul . The soul is disturbed whereby we may commit unhealthy deeds or suffer unnecessarily than working towards finding a solution. The next meeting will be held on Date: 3rd December, 2000. Venue: Sambhaji Park, If you have any suggestions or questions please contact info@aarogya.com
Report on Third Depression Support Group Meeting The Third Depression Support Group Meeting of "Nirdhar", was held at Sambhaji Park, Pune. The meeting started with the inauguration of ramps for the disabled by Shri Ashok Deshpande, Addl Commissioner Pune Municipal Corporation, on the occasion of International Day for the Disabled. The meeting was attended by its regular members and Dr. Ashok B. Jhamwar, who is a naturopath spoke of various ways to improve health through naturopathy. The information exchanged helped the members to know simple ways to improve their health through naturopathy. We celebrated one of the members, Sujata Nimbalkar's birthday also. The next meeting will be held on Date: 7th January-2001 (Sunday) Venue: Sambhaji Park, If you have any suggestions or questions please contact info@aarogya.com |
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