Publications from T.T. Ranganathan Clinical Research Foundation
Sponsored by UNESCO & the European commission
PERSONAL RECOVERY TOOLS for the drug dependent”
Authors - Rukmani Jayaraman & U. Kanakam |
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How this book will help...
The book provides valuable information and practical tips that will change one's life. It provides the tools for recovery, and offers blueprints to help one build a brighter, more fulfilling, more meaningful life than what one has now. This is a step-by-step, 'how-to-do' guidebook, which will empower one to unlock his potential for recovery.
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Chapter 1 : Addiction a treatable condition |
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Chapter 2 : Overcoming grief resulting from the loss of a close associate |
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Chapter 3 : Recognizing anger and coming out of it |
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Chapter 4 : Managing the finances wisely |
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Chapter 5 : Rebuilding family relationships |
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Chapter 6 : Getting my child closer |
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Chapter 7 : Strengthening self-esteem |
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Chapter 8 : Overcoming abstinence-based problems |
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Chapter 9 : Understanding and managing the relapse process |
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Chapter 10 : Maintaining sobriety |
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Chapter 11 : Adding meaning and quality to our lives |
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Chapter 12 : The higher power can provide tremendous support |
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Chapter 13 : Self -help groups can really understand me and my problems |
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Chapter 14 : Understanding the spread of HIV/AIDS |
