Aarogya - The Wellness Site

Sunday, Apr 20th

Last update:11:42:59 PM IST

Recent Posts:
Home arrow Family Health Men's Health 10 Do's & Don'ts for Men

10 Do's & Don'ts for Men

E-mail Print
10 Do’s for men
  1. Eat healthy/balanced meals.
  2. Exercise regularly at least 3 times/week.
  3. Spend time with/on yourself.
  4. Talk to someone, share your thoughts.
  5. Cry, if you feel like it ITS OK!!
  6. Get min 8 hrs of sleep everyday.
  7. Get informed on health issues. Get a health check up every year if you’re <40, more often if you’re >40.
  8. Meditate it does wonders for your body & mind!
  9. And for God’s sake… WEAR A CONDOM!!
10 Don’ts for Men
  1. Don’t smoke, drugs, spit at public places.
  2. Don’t go crazy with alcohol at that party there will be more of those later..
  3. Don’t compete with anyone unnecessarily… be yourself… that’s the best chance you have of succeeding in life.
  4. Don’t ever hide your emotions, it leads to stress build–up & stress can kill..
  5. Don’t get into the habit of skipping meals… it WILL harm you in the long run.
  6. Don’t forget to cut your nails regularly.
  7. Don’t forget to give your dirty, smelly socks for washing.
  8. Don’t ignore your skin. Skin Care is not solely a WOMEN’S DOMAIN.
  9. Don’t urinate in public places. Its not just unhygienic but disgusting!
  10. And for God’s sake… DON’T SCRATCH YOUR CROTCH IN PUBLIC!!


Comments (0)Add Comment
Write comment
All fields marked with * are required

The comment option is for expressing your comments on the article/content.Please do not use it to ask queries. It is difficult for us to keep track of the numerous comments and forward them to the concerned doctor/s.Comments are published and form part of the page, it would be incorrect to have medical queries which are personal in nature, be available for public viewing.If you have a specific medical query, please use the Health Directory/Ask The Doctor section or write to contact@aarogya.com.

 
 
smaller | bigger
 

security image
Write the displayed characters *


busy

About aarogya.com

 
aarogya.com aims to be India’s leading comprehensive health information portal. The site has sections, which cover almost all the medical specialties
read more…

Link to Aaraogya

 
aarogya logo

Suggestions

 
This is YOUR site, so if you have suggestions or feedback on how we can improve it for you, please let us know! We do our best to keep up!

Make a Suggestion