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Factors that Trigger Stress

Puberty
The vast hormonal changes of puberty can cause severe stress. A person’s body actually changes shape, sexual organs begin to function and new hormones are released in large quantities.

Pre–Menstrual Syndrome
Once a woman passes puberty, her body is designed to function best in the presence of female hormones. For women past puberty, a lack of female hormones is a major stress on the body. Once a month, just prior to menstruation, a woman’s hormone levels drop sharply. In many women, the stress of sharply falling hormones is enough to create a temporary overstress. This temporary overstress is popularly known as Pre–Menstrual Syndrome (PMS).

Post–partum
Following a pregnancy, hormone levels change dramatically. After a normal childbirth, or a miscarriage, some women may be thrown into overstress by loss of the hormones of pregnancy.

Menopause
There is another time in a woman’s life when hormone levels decline. This is the menopause. The decline in hormones during menopause is slow and steady. Nevertheless, this menopausal decline causes enough stress on the body to produce overstress in many women.

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