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Coming to terms with stress
 Stress
affects the normal condition of the mind. It also affects the nervous
system leading to internal disorders like high blood pressure, headaches,
migraines, loss of appetite, phobias, narcolepsy, and many more.
Deep depression is a severe cause of stress which may lead a person
to drugs.
Stress is when you are worried about getting laid
off your job, or worried about having enough money to pay your bills,
or worried about your mother when the doctor says she may need an
operation. In fact, to most of us, stress is synonymous with worry.
If it is something that makes you worry, then it is stress.
Acute stress is a reaction to immediate threat.
This threat may possibly be a situation that is experienced even
subconsciously or falsely as dangerous. Short term stress includes
traffic, noise pollution, isolation, infection and hunger. On the
other hand chronic stress has a greater effect on the human mind.
Psychological pressures such as relationship problems, loneliness,
or financial worries may lead to long term or chronic stress |
