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How to Overcome Psychological Problems?
People often blame their destiny or their past for anything unpleasant that occurs in their life. Here are a few steps on how to take charge of your life, suggested by Sangita Thakur, psychologist and hypnotherapist. It may sound unreal but it is a fact that you can run your life if you really want to. Running your life means taking charge or control of it and trying to achieve what you aimed at achieving in life.

It also means trying to take control of the sad moments–working towards reducing frustration, depression, rejection and handling failures in life.

After finishing her graduation, Babita S was completely confused. She did not know what to do next. She could not decide whether she wanted to get married, work or continue her studies. If it was marriage, then she could not make up her mind about the kind of man she wanted to get married to–should he be loving, handsome or rich? If she decided to work, she would get confused about the kind of job she wanted to do, how to look for one, and/or whether she would enjoy working. Similar types of questions about studies would also arise in her mind. In order to get rid of her confusions, she came to the clinic for help. Within two months she was able to take charge of her life.

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