Daily Health Tips Year 2014

If you’re a diabetic, regular visits to your eye care professional are a must to prevent problems that could lead to blindness.

Drink only water – no teas, coffees, coca cola, juices etc. Water has zero calories and will help you to lose weight.

Empty the bladder before bedtime. Encourage your child to get up during the night. Limit fluid before bedtime.

Drink hot tea to break up the mucus and open and moisten the airways. Avoid foods that increase the production of mucus, such as dairy products, meat and fried foods.

Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

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Health Professional's Negligence

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aarogya.com aims to be India’s leading comprehensive health information portal. The site has sections, which cover almost all the medical specialties

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