Daily Health Tips Year 2014

When a person has a High fever, take off all covers and clothing. Let the air reach his body. This will help the fever go down.

In the weeks following childbirth, women should not avoid any nutritious foods. Instead, they should eat plenty of fruit, vegetables, meat, milk, eggs, whole grains, and beans.

It is safe to have sex throughout the pregnancy, as long as the pregnancy is normal. Sex should be avoided during pregnancy if there is risk of abortion or miscarriage.

Keep your first aid kit, all medications, including non–prescription drugs out of children’s reach.

Avoid heavy work out just before bedtime, it makes your body alert.

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