Daily Health Tips Year 2014

Try drinking more tea instead of coffee to help protect your body from damaging effects of free radicals. Tea is a rich source of antioxidants that play a big role in protecting against some cancers and cardiovascular disease.

Stop nose bleeds by putting a few drops of pomegranate juice into your nostrils.

Women working at night are more likely to suffer from breast cancer than those who don't. If you work at night, pay particular attention to changes in your breasts.

Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub, walk on the beach or in a park, read a good book, visit a friend, play with your dog, listen to soothing music, watch a funny movie). Get a massage, a facial or a haircut. Meditate.

Meditate or spend a minimum of five minutes daily in quiet time.

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Health Professional's Negligence

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aarogya.com aims to be India’s leading comprehensive health information portal. The site has sections, which cover almost all the medical specialties and give useful information on various diseases. To enhance its reach, the content is available in Indian languages too. We were the first health website to introduce online support groups. Addiction support and Epilepsy support are examples of some very active and vibrant communities.

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aarogya.com aims to be India’s leading comprehensive health information portal. The site has sections, which cover almost all the medical specialties

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