Height Adjustable System To Table (Adjust Height To Spine According To The Height Of Desk).
Lift up any fallen object by bending at knees.
Hold object as close to the body as possible.
Keep changing your posture every hour.
Objects to be placed at reachable distances to avoid stretching.
Always get up sideways from bed.
Lie down on a firm mattress – placing pillow below knees/pillow between knees lying sideways.
Controlled Supervised Exercise For The Back Regulary
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Daily Health Tips Year 2014
Health Professional's Negligence
Records of published articles in the newspapers helps common people about precautions to be taken while seeking the services from health professionals and also helps health professionals to rectify the negligence.read more…
