Details

Hits: 10602

Common cold treatment options include

• Resting in bed.
• Drinking plenty of fluids.
• Gargling with warm salt water (or using throat sprays or lozenges).
• Using a cool–mist humidifier.
• Taking common cold medicine.

Common cold treatment: fluids and rest
For common cold treatment, fluids such as water, juice, soup, and non–caffeinated beverages can help loosen mucus, keep you hydrated, and make you feel better, especially if you have a fever.

Alcohol and drinks containing caffeine may have a dehydrating effect, so avoid them when you are experiencing cold symptoms.

Common cold treatment: gargle and humidify
Gargling with salt water can help relieve a sore throat. A cool–mist humidifier, which breaks water into droplets and releases them into the air, may help relieve stuffy noses. Keep the humidifier clean to avoid a buildup of mold, which could be harmful if inhaled.

For a raw nose, use petroleum jelly.

Common cold treatment in children
Check with a pediatrician or your family physician before giving common cold medication to children. Your healthcare provider can ensure that you are giving your child the correct medicine at the proper dosage based on the child’s weight.

Read more: Common Cold Treatment: An Introduction