| 5.00 a.m. | Wake up. |
| 6.00–7.30 a.m. | Yoga |
| 7.30–8.30 a.m. | Rasahaar – where syrup of tulsi is given to the patients. |
| 8.30–9.00 a.m. | Suryasnan or Mud therapy. |
| 9.00–11.00 a.m. | Hydrotherapy. |
| 11.00–12.00 p.m. | Lunch. |
| 12.00–1.00 p.m. | Mud packs. |
| 1.00–2.30 p.m. | Counseling. |
| 2.30–4.15 p.m. | Acupressure & Rasahaar. |
| 4.15–5.00 p.m. | Health discussion. |
| 5.00–6.00 p.m. | Food. |
| 6.00–7.00 p.m. | Evening stroll. |
| 7.00–8.00 p.m. | Prayer Service. |
| 8.00–9.00 p.m. | Counseling. |
| 9.30 p.m. | Rest. |
Garlic: Purported to help treat infections and rid the body of parasites. Good for spasms and cramps. read more…
You may be able resolve your problems due to air pollution by Jala Neti (Nasal Wash)
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aarogya.com aims to be India’s leading comprehensive health information portal. The site has sections, which cover almost all the medical specialties
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