Hypotension (LBP), under–weight, anaemia, fatigue, nervous debility
CP minus lemon plus sitz bath daily. Drink milk with honey, warm honey water, soups, buttermilk, curd, sugarcane juice, boiled vegetables and light nutritious diet. Eat some fruits, soaked nuts like almonds and roasted grams during day 2–3 times. Increase muscular activity by brisk walk/exercises.
Yoga:
Kunjal, Laghushankha Prakshalana, Sooryanamaskara, Paschimottanasana, Dhanurasana, Yogamudra, Shirshasana (on apparatus), Kapal Bharti, Bhastrika, Anuloma Viloma.
Diabetes Mellitus
CP plus GH pack. Take hot and cold hip bath twice a week and abdominal pack at night. Do more brisk walks and jogging. Take rest, relaxation and sleep for minimum 10 hours daily. Drink karela juice, lemon/amla juice, jamun, mosambi, vegetable soup, buttermilk and curds. Have minimum carbohydrate diet. Reduce working hours. May take some fruits and roasted grams 2–3 times a day.
Yoga:
Kunjal, Laghushankha Prakshalana, Sooryanamaskara, Dhanurasana, Janusirasana, Ardha Matsyendrasana, Shirshasana (on apparatus), Kapal Bharti, Bhastrika, Anuloma Viloma.
Arthritis, rheumatism, spondylitis, back pain, sciatica, lumbago
CP minus cold hip bath and cold drinks plus hot Epsom salt bath, fomentation, infra–red to back and pain zones, hot hip bath with salt, hot spinal bath, dry friction joint packs. Thorough overhauling of the system with fasting and enema for 6 to 10 days followed by only fruit diet for 10/15 days. Do back bending asanas repeatedly. Use only hard bed, avoid jerks, pillows, long sittings, constipation and citrus fruits. Always have restricted diet–light but nutritious and rich in calcium/Vit. B and D like skimmed milk and its products.
Yoga:
Kunjal, Ardha Pavanmuktasana, Katichalana, Uttan Tadasana, Bhujangasana, Parvatasana, Shalabhasana, Dhanurasana, Vakrasana, Kapal Bharti, Anuloma Viloma.
Kidney Disease
CP plus kidney pack, drink plenty of water and be only on liquids like juice of wheat grass, cucumber, ash gourd, carrot, lemon, mosambi, orange, cabbage, tender coconut water and dhania water for 3 to 7 days. Strictly no salt, sweets, pulses and milk. Always pass urine immediately after meal.
Yoga:
Kunjal, Bhujangasana, Shalabhasana, Vakrasana, Pavan Muktasana, Kapal Bharti, Bhastrika, Anuloma Viloma.
